{"product_id":"hashtag-fitness-wall-mount-pull-up-bar-wall-mount-3-in-1-dips-station-b0bm4y8888","title":"HASHTAG FITNESS Wall mount pull up bar, wall mount 3 in 1, dips station, home gym equipments, height increasing equipments for men,kids and women (Red) 199.58 kg, 36 Inch","description":"\u003cp\u003e\u003cstrong\u003eApprox. price on Amazon:\u003c\/strong\u003e ₹2438.\u003c\/p\u003e\n\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【Multifunctional Fitness Machine】: HASHTAG FITNESS Wall mounted pull up bar can support many kinds of sport exercise like pull ups, chin ups, dip station, leg raises and boxing. Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs and provide comfort.\u003c\/li\u003e\n\u003cli\u003e【Heavy Duty Material Construction】: This HASHTAG FITNESS wall mounted pull up bar is made of heavy duty material,which offers great stability and rigidity,supports up to 440 pounds.\u003c\/li\u003e\n\u003cli\u003e【Comfortable.Durable Cushion】: HASHTAG FITNESS Tear resistant,Well-padded,high density,padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs.\u003c\/li\u003e\n\u003cli\u003e【Wall Mounted Requirements】: Concrete brick\/solid cement wall\/solid red brick wall \/solid tile wall are a great surface for mounting this HASHTAG FITNESS pull up bar and dip station. Don’t install on hollow brick wall\/honeycomb brick wall\/drywall \/sandwich panel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cp\u003eHashtag Fitness Multi portable pull up bar for home, Dips station, dips bar fitness equipment for your family\u003c\/p\u003e\u003cp\u003eHashtag Fitness Multistation pull up bar \u0026amp; dips stand for home exercise\u003c\/p\u003e\u003cp\u003eHeavy Duty Steel Construction: This wall mounted pull up bar is made of heavy duty steel,which offers great stability and rigidity,supports up to 120kg{.\u003c\/p\u003e\u003cp\u003eMultifunctional Fitness Machine: This wall mounted pull-up bar can support many kinds of sport exercise like pull ups,chin ups,dip station,leg raises and boxing. Perfect for exercising your backs,shoulder,chest,arms,triceps,biceps,lats,and the front of your abs and provide comfort.\u003c\/p\u003e\u003cp\u003eComfortable,Durable Cushion : Tear resistant,Well-padded,high density,padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs\u003c\/p\u003e\u003cp\u003eWall Mount Requirements\u003c\/p\u003e\u003cp\u003eThe product should be installed on the Concrete brick\/ solid cement wall\/ solid red brick wall \/ solid tile wall.\u003c\/p\u003e\u003cp\u003eYou'd better not install the product on hollow brick wall\/ honeycomb brick wall \/drywall \/sandwich panel.\u003c\/p\u003e\u003cp\u003eYou will have to hire a carpenter or electrician to drill on the wall and we provide you assemble guide and height instructions through our WhatsApp support and it is very easy to install.\u003c\/p\u003e\u003cp\u003eTypes of Exercise you can perform with a single Equipment\u003c\/p\u003e\u003cp\u003eBenefits of doing Dips\u003c\/p\u003e\u003cp\u003eAllows you to add extra weight. Dips are a challenging exercise as is, by only using your body weight. ...\u003c\/p\u003e\u003cp\u003eThey are superior to push-ups. Push-ups are an excellent bodyweight exercise. ...\u003c\/p\u003e\u003cp\u003eIt's a compound exercise. ...\u003c\/p\u003e\u003cp\u003eVery customizable.\u003c\/p\u003e\u003cp\u003eIncrease flexibility.\u003c\/p\u003e\u003cp\u003eThey help reduce injuries\u003c\/p\u003e\u003cp\u003eBenefits of doing Incline Pushup\u003c\/p\u003e\u003cp\u003eThe incline position primarily works your chest muscles, but you'll also need to engage your core muscles to protect your back. While traditional pushups work your chest, arms, and shoulders, incline pushups take some of the pressure off your arms and shoulders to give you a solid chest workout\u003c\/p\u003e\u003cp\u003eworks your chest muscles\u003c\/p\u003e\u003cp\u003eBenefits of doing Knee Raises\u003c\/p\u003e\u003cp\u003eHigh knees activate your quadriceps, hamstrings, calves, glutes, and hip flexors, helping improve muscular endurance, balance, and coordination in these muscles. When done at a high intensity and with bounding or explosive knee drives, they can also improve power in your lower body\u003c\/p\u003e\u003cp\u003eactivate your quadriceps, hamstrings, calves, glutes, and hip flexors, helping improve muscular endurance, balance, and coordination in these muscles\u003c\/p\u003e\u003cp\u003eBenefits of doing Leg Raises\u003c\/p\u003e\u003cp\u003eLeg lifts or leg raises work the core as well as the hips and low back, making them a great move to master for improved overall strength. While situps and crunches work the abs, they don't recruit other stabilizing muscles like leg lifts do\u003c\/p\u003e\u003cp\u003eimproved overall strength\u003c\/p\u003e\u003cp\u003eD ring for Boxing \u0026amp; Resistance band Exercise\u003c\/p\u003e\u003cp\u003eBenefits of D ring\u003c\/p\u003e\u003cp\u003eYou can perform multi exercise with this d ring,you can hang punching hanger and you can do resistance band exercise on this.\u003c\/p\u003e\u003cp\u003eYou can attach pully systems for biceps,triceps exercise\u003c\/p\u003e\u003cp\u003eBenefits of Abdominal Workouts\u003c\/p\u003e\u003cp\u003eThey're not just there for the 6 pack look! ...\u003c\/p\u003e\u003cp\u003eImproved performance in sports. ...\u003c\/p\u003e\u003cp\u003eReduced lower back pain. ...\u003c\/p\u003e\u003cp\u003eImproved posture and stability. ...\u003c\/p\u003e\u003cp\u003eImproved ability to bear weight. .\u003c\/p\u003e\u003cp\u003eFirmer waistline. .\u003c\/p\u003e\u003cp\u003eWide Grip Pull up\u003c\/p\u003e\u003cp\u003eBenefits of Pull up bar\u003c\/p\u003e\u003cp\u003eThe wide grip pull-up is an advanced movement that effectively targets your arms, shoulders, core, and back. The wide grip pull-up targets your back more effectively than a chin-up. In fact, one of the prime movers of a wide (pronated) grip pull-up is the latissimus dorsi.\u003c\/p\u003e\u003cp\u003eNeutral Grips Pull up\u003c\/p\u003e\u003cp\u003eBenefits of Neutral grip Pull up bar\u003c\/p\u003e\u003cp\u003eNeutral grip pull-ups work both primary and secondary groups of muscles. Furthermore, when you use a neutral grip for pull-ups, you work the majority of the muscles in the upper body. This includes the latissimus dorsi or lats, the biceps, pectorals, triceps, obliques and many other muscles\u003c\/p\u003e\u003cp\u003ework both primary and secondary groups of muscles\u003c\/p\u003e\u003cp\u003eProper Hanging Guide on the wall\u003c\/p\u003e\u003cp\u003ePlease make sure to hang it in correct way as per this picture only for better stability and for long time durability.\u003c\/p\u003e\u003cp\u003eIncluded Articles with package \u0026amp; Dimensions.\u003c\/p\u003e\u003ch4\u003eProduct information\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eBrand: HASHTAG FITNESS\u003c\/li\u003e\n\u003cli\u003eColour: Red\u003c\/li\u003e\n\u003cli\u003eMaximum Weight Recommendation: 199.58 kg\u003c\/li\u003e\n\u003cli\u003eMounting Type: Wall Mount\u003c\/li\u003e\n\u003cli\u003eMaterial: Mild steel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eShipping and returns are handled by Amazon. As an Amazon Associate I earn from qualifying purchases.\u003c\/em\u003e\u003c\/p\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":45285492785267,"sku":"B0BM4Y8888","price":2438.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/6388\/9779\/files\/61FJ-GzcKGL._SL1500.jpg?v=1785157322","url":"https:\/\/lootfaat.com\/products\/hashtag-fitness-wall-mount-pull-up-bar-wall-mount-3-in-1-dips-station-b0bm4y8888","provider":"LootFaat","version":"1.0","type":"link"}